Join the Abbey Retreat Centre (ARC) for a 4-day long, no-cost, experience that include discussion groups, yoga and meditation, nutritional learning, creative expression, healthy food, connection with nature, and rest time – all in a supportive, caring community atmosphere in beautiful Haliburton, Ontario. The purpose of the retreat format is to transport people living with cancer (as well as their support person) out of their day to day lives – to focus on life-enhancing choices for their mental, emotional, physical and spiritual health and well-being. An ARC retreat experience is a time to re-centre, to reflect on life, and to learn practices that promote health and well-being. The retreat is not only for the person with a cancer diagnosis, but also for their primary support person, who has a difficult journey of their own to navigate that includes physical, financial, emotional, and mental complexities.

When: Thursday, September 19, 2019 to Sunday, September 22, 2019
Where: Abbey Retreat Centre, 1150 Garden Gate Drive, Haliburton, ON, K0M 1S0

Please visit, http://abbeyretreatcentre.ca/programs/ to register, email info@abbeyretreatcentre.ca, or call 705-754-2966 for more information